PRIVATE & GROUP
In a one-on-one or a private-group setting, the practice is customized to your needs providing a unique experience.
With private lessons you get personalized instruction
Why you should sign up for private yoga classes:
- Know the basics if you are new to yoga
- Modify the practice if any injury is present
- Develop a sequence that benefits a sport or an athlete
- Deepen your meditation or philosophy of yoga
- Provide on-site yoga classes for your employees or organization
- Receive one on one attention to improve your practice
With special dedication in your yoga practice you can move from constriction to expansion, from fear to love, and from separation to unity.
Private Yoga practice will integrate and balance all the layers of our life so that our body, mind, heart and intellect flow in harmony.
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“Yoga is a powerful tool in my day-to-day life, a passion and a necessity. Is not something that I do but the way I do everything.”
“I am a doula because I want to empower women to believe in themselves in their innate strength as women and as mothers”