Through the practice of yoga

We can transform our consciousness

into an awareness of our true purpose

of life here on earth.

WARNING: Yoga is addictive

SIDE EFFECTS: Spontaneous of joy,

body weight balance, improves flexibility, strength,

self-esteem, happiness and the union of mind-body spirit

 

Services

Private and Group Yoga Classes
With private lessons you get personalized instruction. In a one-on-one or a private-group setting, the practice is customized to your needs providing a unique experience.

Why you should sign up for private yoga classes:

 

  • To know the basics if you are new to yoga
  • To modify the practice if any injury is present
  • To develop a sequence that benefits a sport or an athlete
  • To deepen in meditation or philosophy of yoga
  • To provide on-site yoga classes for your employees or organization
  • To receive one on one attention to improve your practice

Private & Group Yoga Classes

With private lessons you get personalized instruction. In a one-on-one or a private-group setting, the practice is customized to your needs providing a unique experience.

Hypnobirthing Class

Teaching mothers and birth companions techniques for safe and satisfying birthing through guided imagery, visualization and special breathing.

 

Birthing Doula

Paola Villegas is trained and prepared to give emotional support, non-medical one to one care during the complete labor.

 

Features

The Best of Yoga

Re-Engergize

That this group would somehow form a family the way we all became the Brady Bunch.

Strength Building

That this group would somehow form a family the way we all became the Brady Bunch.

Stress Relief

That this group would somehow form a family the way we all became the Brady Bunch.

Relax & Refresh

That this group would somehow form a family the way we all became the Brady Bunch.

Beauty of Body

That this group would somehow form a family the way we all became the Brady Bunch.

Mind & Soul

That this group would somehow form a family the way we all became the Brady Bunch.

Videos

Our Classes

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