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Prenatal
Yoga
Teacher Training

Discover Your Most

Meaningful Path

 

Become a Certified Prenatal Yoga Teacher and Empower Women In Their Journey to Motherhood

Are you passionate about supporting pregnant women through yoga? 

Do you want to make a real difference in the lives of expectant mothers?

Imagine guiding women through one of the most transformative experiences of their lives, helping them stay healthy, relaxed, and connected to their changing bodies.

But teaching prenatal yoga without proper training can be challenging and even risky. That’s where our comprehensive 85-hour Prenatal Yoga Teacher Training comes in.

Introducing our Blissful Prenatal Yoga Teacher Training program – the ultimate solution for yoga enthusiasts and wellness professionals who want to specialize in prenatal yoga. This unique program blends expert yoga instruction with invaluable doula experience, providing you with a holistic approach to supporting pregnant women.

Key features:

– Comprehensive curriculum

– Yoga Alliance certified program

– Taught by experienced prenatal yoga instructor,birth educator and certified doula

– Covers all stages of pregnancy

– Highly focused on meditation and relaxation techniques

Pregnancy, labor and childbirth is life-changing. It is both rough and beautiful. This training is a preparation for yogis to transform uncertainty into trust, changes into flow, mood swings into awareness, fear into hope, and physical discomfort into strength beyond measure. 

Prenatal Yoga Teacher Training

An opportunity to not only learn how to work with pregnant women but if you’re pregnant, to experience depth in your own practice.

We prepare you to know what to do:

  • Physically, adapting the asana to the different stages of the pregnant body.
  • Mentally, incorporating specific breath work, meditation, affirmations and visualization to increase coping skills.
  • Emotionally, creating a sacred space for women to share and build community.

Our Prenatal Yoga Teacher Training includes:

  1. In-depth study of prenatal anatomy and physiology

  2. Safe and effective yoga sequences for each trimester

     

  3. Hands-on practice teaching prenatal yoga classes
  1. Meditation and breathing techniques for pregnancy and labor

     

  2. Understanding common pregnancy discomforts and how to address them through yoga

     

  3. Common discomforts and scenarios that pregnancy can bring

Unparalleled Expertise in Prenatal & Postnatal Yoga

Our Prenatal Yoga Teacher Training stands as the definitive program for yoga instructors seeking to master the specialized art of teaching to pregnant and postpartum bodies. This comprehensive curriculum equips you with essential knowledge, practical skills, and authentic confidence to create transformative yoga experiences throughout the entire motherhood journey.

Ready to become a prenatal yoga expert?

Transform Into a Prenatal Yoga Specialist

Upon completing this transformative course, you’ll master:

Expert Pregnancy Modifications
Develop the specialized knowledge to safely adjust poses and provide individualized support for pregnant bodies through each trimester.

 

Authentic Leadership
Cultivate a confident teaching presence that creates a sanctuary where prenatal and postnatal students feel truly seen, supported, and empowered.

Deeply Satisfying Sequences
Design comprehensive practices that honor the pregnant journey, leaving students feeling balanced, nourished, and eager to return to your classes.

Trimester-Specific Expertise
Confidently tailor your instruction to accommodate students at every stage of pregnancy, ensuring safety and optimal benefits.

Seamless Integration
Master the art of inclusive teaching that welcomes pregnant students into any class setting without compromising the experience for others.

Nurturing Community
Create meaningful connection through skillfully facilitated discussions that foster support networks among your prenatal students.

Become A
Prenatal Teacher

This program goes beyond just teaching yoga poses. You’ll learn how to create a supportive environment for expectant mothers, address their unique needs, and help them prepare for childbirth both physically and mentally as well as build a community!

The demand for qualified prenatal yoga instructors continues to grow. According to a recent study, 75% of pregnant women are interested in trying prenatal yoga, but only 30% of yoga studios offer specialized classes.

“This training completely transformed my approach to teaching yoga. I now feel confident and capable of supporting pregnant women through their entire journey. The blend of yoga expertise and doula knowledge is unparalleled.” – Anso, Certified Prenatal Yoga Teacher

Anso

“This training was more than I was expecting! It gave me confidence & now I have prenatal private clients.”

Your Mentor: Paola Villegas

With over 15 years of experience in yoga and childbirth education, Paola brings a unique blend of expertise to this training:

 

– Certified Doula

– E-RYT 500 (Experienced Registered Yoga Teacher)

– ERPT (Experienced Registered Prenatal Teacher)

– Certified Childbirth Educator

 

Paola’s passion for supporting pregnant women through yoga was sparked by [brief personal story or motivation]. Since then, she has dedicated her career to empowering both expectant mothers and yoga teachers with the knowledge and skills to create safe, nurturing prenatal yoga experiences.